Karolina,​PGDip,MBACP,NCPS (accredited)
Humanistic Counsellor and Therapist
Welcome to my website. I am offering sessions exclusively online or via telephone. Clients come to therapy for different reasons. You might feel overwhelmed, anxious, depressed or just have a feeling that something is not right. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore how you can develop more adaptive thoughts, feelings and behaviours and learn more about yourself.
​
My Approach
'The worst loneliness is not to be comfortable with yourself.'
Mark Twain
My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not work for you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before, because I believe that greater choices can help you become more authentic.
Contact Me
If you have any questions or would like to book a session, please don't hesitate to get in touch. At times I am unable to take direct phone calls, please leave a voicemail with your name and telephone number, and I will come back to you as soon as possible. I typically respond to enquiries within 24 hours.
Tel: 07742 701745
Email: karolinacallaghancounselling@gmail.com
Hours:
Monday: 13:00 - 20:00
Tuesday: 09:00 - 20:00
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 20:00